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All about the Dominican Republic

Dominican Local Food Culture

Dominican cuisine is heavily influenced by its Spanish roots but includes a touch of local Caribbean spices and herbs. While spending your life in the Dominican Republic, try some dishes that are prepared a la criolla or guisado, which means the meat or seafood is served in a tomato sauce with garlic, olives, onion, and cilantro.

Dominicans also particularly enjoy all types of fried dishes such as carne frita (fried pork chunks) or chicharrones de pollo (Dominican fried chicken) with plantains dipped in salt water and fried in vegetable oil. This fondness for fried food is also reflected in a typical Dominican breakfast, which contains mashed plantains (mangú) with onions, fried white cheese, fried eggs, and orange juice.

Coconuts also play a dominant role in Dominican cuisine. Pescado con coco, fish stewed in coconut and tomato sauce, is a particularly prominent dish. At the same time, rice is king in traditional Dominican kitchens. While living in the Dominican Republic, you should definitely try the nation’s most popular rice dish, which is served with red beans, meat, and plantains. It is, in fact, so popular that it is called la bandera (the flag) and no expat experience is complete without it!

It doesn't cost much to eat out in the Dominican Republic, even in Santo Domingo, as long as you stick to the local cafeterías. A meal at one of these shouldn't cost more than around DOP 100, which is less than USD 2.50. Wherever you’re living in the country, authentic food can also be found in one of the many comedores. These little restaurants are family-run businesses, often part of the home, where a good meal costs around DOP 150. As an expat, you could take the opportunity here to talk to Dominican people, learn a few new things, and get to know what life is like for them!

 

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